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NFL — Where to Watch

The NFL sells its rights in packages rather than as one block, and it splits them between free-to-air networks, cable and streaming in a way no other league does. The result is that an American viewer needs three or four services to follow a season, while a British or Irish viewer needs none at all to watch part of it.

CountryWho shows itFree option
UK Sky Sports — more than half of all games, plus RedZone, the playoffs and the Super Bowl. Every game is available through NFL Game Pass on DAZN. Channel 5 and 5Action carry two live games every regular-season Sunday, plus all six European games, the playoffs and the Super Bowl.
Ireland Sky Sports for the full package; NFL Game Pass for every game. Virgin Media — at least 22 games a season including the playoffs and the Super Bowl, free to air, contracted to 2028.
US CBS and FOX for Sunday afternoon, NBC and Peacock for Sunday Night Football, ESPN and ABC for Monday Night Football, Amazon Prime Video for Thursday Night Football. Sunday Ticket is sold through YouTube TV. The Sunday afternoon games on CBS and FOX are free over the air with an antenna.
Canada DAZN Canada, which bundles NFL Game Pass and RedZone into the subscription; TSN also carries NFL, and TSN Premium adds RedZone. None confirmed.
Australia Kayo Sports, plus NFL Game Pass on DAZN. None confirmed.
Germany Sky, through WOW, carries NFL; NFL Game Pass on DAZN covers everything. None confirmed.
Mexico & Brazil NFL Game Pass on DAZN. In Brazil the Game Pass is the headline product. None confirmed.
Three things guides still get wrong. Thursday Night Football is exclusive to Amazon Prime Video, not shared with a network. Sunday Ticket is sold only through YouTube TV in the US. And in the UK, two Sunday games, the playoffs and the Super Bowl are free on Channel 5 — a genuinely free package that most “how to watch the NFL” pages never mention.

Can you watch it free?

In the UK and Ireland, yes — more than anywhere else in the world. Channel 5 and 5Action show two live regular-season games every Sunday, one at 6pm on 5Action and one at 9pm on Channel 5, and the whole of the postseason, including the Super Bowl. Ireland goes further: Virgin Media has a free-to-air package of at least 22 games a season running to 2028, which is unusual for a league that is normally behind a paywall outside the United States.

In the US, the free route is the one people forget — an antenna. The Sunday afternoon games on CBS and FOX are broadcast over the air. The national windows are not: Sunday Night, Monday Night and Thursday Night football all sit behind a subscription or a streaming service.

The cheapest legal route

Note the shape of the Game Pass: the UK version carries a 24-hour tape delay on two Sunday games rather than live coverage, because the live rights there belong to Sky. That is the kind of clause worth reading before you buy.

Is Thursday Night Football free anywhere?
No. It is exclusive to Amazon Prime Video, which does have a 30-day free trial for Prime itself — that trial is the closest thing to a free route.
Where is Sunday Ticket sold?
Only through YouTube TV in the United States, as an add-on to a YouTube TV plan. It is not sold in other countries, where NFL Game Pass is the equivalent product.
Does the NFL have a free option in Ireland?
Yes, and it is unusually generous. Virgin Media holds a free-to-air package of at least 22 games a season, including the playoffs and the Super Bowl, contracted to 2028.
Can I watch the NFL free in the United States?
The Sunday afternoon games on CBS and FOX are free over the air with an antenna. Sunday Night, Monday Night and Thursday Night games are not free on any legal service.
Does DAZN carry the NFL in the United States?
No. NFL Game Pass on DAZN is sold internationally only and excludes the US and China. In the US, DAZN is a combat-sports service.

Where to go next

Watching sport in the UK   in the US   in Canada   DAZN country by country   Free live streams